Targeted Weight Loss

By Jon Williams
Young woman at gym
How to Store Fat in Your Hips
Weight Management
By Nina Makofsky
...
Meal Plans for Losing 100 Pounds
Weight Management
By Carly Schuna
Spinach smoothies
Can One Green Smoothie a Day Make You Lose Weight?
Weight Management
By Paula Quinene
mature woman running
How to Start Jogging Over the Age of 40
Weight Management
By Solomon Branch
...
Does Jiggling Your Thighs Help Them Lose Fat?
Weight Management
By Jenna Morris
Person on their scale at home, losing weight in a healthy way while still eating foods.
How Much Weight Will the Average Person Lose in One Day With No Food?
Weight Management
By Van Thompson
Pregnant woman lying in bed sleeping
Can You Get a Flat Stomach After Three Kids?
Weight Management
By Kevin Rail
Warming up
How to Lose Belly Fat & Keep My Hips
Weight Management
By Mike Samuels
Woman exercising with lifting dumbbell in gym
Can I Do Weights Two Days in a Row?
Weight Management
By Jan Millehan
Man pouring wine, close-up of glass
Connection Between Wine & Belly Fat
Weight Management
By Karen Gardner
Expert Reviewed
Fresh green broccoli in a bowl
I Diet and Exercise But Still Have a Bloated Belly
Weight Management
By Janet Renee
Photo of a person with curly hair smiling while applying lotion to their shoulder and wearing a light grey tank top
How Long Should It Take to Lose Thirty Pounds?
Weight Management
By Ryn Gargulinski
Woman running
How Many Pounds Can You Lose if You Work Out Every Day for a Month?
Weight Management
By Lisa Sefcik
Man on balance.
Can You Lose Weight by Jiggling Your Belly?
Weight Management
By Janet Renee
Person exercising with dumbbells in front of the mirror
Why Am I Losing Muscle & Not Body Fat?
Weight Management
By Alex O'Meara
Lose weight concept with person on scale measuring kilograms
The Percentage of People Who Regain Weight After Rapid Weight Loss and the Risks of Doing So
Weight Management
By William McCoy
Expert Reviewed
A woman standing on a blue scale in a yellow-tiled bathroom
How Much Weight Can You Really Lose in 3 Weeks?
Weight Management
By Sara Lindberg
Expert Reviewed
Happy At The Gym
How Many Times a Week Should I Go to the Gym to Lose Weight?
Weight Management
By Jody Braverman
Expert Reviewed
Woman Jogging Outdoors in Park
How to Lose Glute and Thigh Fat in One Month
Weight Management
By Toby Pendergrass
THB0009209
I Have Two Months to Lose Weight & Tone Up for Vacation
Weight Management
By Jenna Fletcher
Expert Reviewed
Young woman jogging through the fall park, rear shot.
What At-Home Exercises Can I Do to Lose Weight Around My Waist?
Weight Management
By Shannon Marks
Tying sports shoe
Do Vibrations on the Stomach Help You Lose Weight?
Weight Management
By Carly Schuna
young fitness woman jumping rope at seaside
How to Lose 10 Pounds a Month by Jumping Rope
Weight Management
By Joseph Eitel
woman with healthy breakfast and measuring tape
Can You Lose 20 Percent of Your Body Weight in 20 Weeks?
Weight Management
By Pam Murphy
...
How Many Pounds Can You Lose Running 4 Miles Per Week?
Weight Management
By Andrea Boldt
Woman in swimsuit takes rest at huge rocks the sea
How to Lose Weight in Your Stomach and Hips in Two Weeks
Weight Management
By Leah Groth
Woman lifting weights in the gym.
How Many Times a Week Should You Lift Weights to Lose Weight?
Weight Management
By Rebecca Berry
Expert Reviewed
Young woman doing sit ups on yoga mat
The Path to Losing Belly Fat After Having a C-Section
Weight Management
By Michelle Zehr
...
How to Lose Weight With a Broken Leg
Weight Management
By Dylan Roche
Expert Reviewed
Young woman running in mountain setting
How Long Should I Exercise Per Day to Lose 10 Pounds?
Weight Management
By Tina Bernstein
Close up of Eggs in wooden box with grass
An Egg-White Diet to Lose Weight Quickly & Build Muscle
Weight Management
By Andrea Boldt
A woman lying on the grass, holding a daisy, cropped
Can You Flatten Your Stomach in 2 Days?
Weight Management
By Rachel MacPherson
Expert Reviewed
Athletic young blonde woman doing heavy dumbbell exercise in gym. Female doing squats.
How to Lose Belly Fat Using Dumbbells
Weight Management
By Elizabeth Kuster
Beautiful Black woman looking at face and neck in mirror and touching décolleté area
How to Lose Facial Fat and Have a Healthier Looking Face
Weight Management
By Joe Sharg
Chicken noodle soup
How to Lose Weight Fast on Chicken Soup Diet
Weight Management
By Dylan Roche
Expert Reviewed
Girlfriends doing push-ups together
Exercise Plan to Lose Up to 30 Pounds in Three Months for Women
Weight Management
By Andrea Boldt
Expert Reviewed
Nutritious food assortment on light background to show how to get rid of love handles for women and men
18 Ways to Get Rid of Hip Fat
Weight Management
By Pam Murphy
...
If You Work Out 60 Minutes a Day, How Much Weight Will You Lose in Two Weeks?
Weight Management
By Dana Severson
Extended Side Angle Pose
Why Do I Have a Hard Time Losing Weight in My Thighs?
Weight Management
By Katherine Malone
Expert Reviewed
Commitment - beyond tired but too stubborn to care
How Much Weight Can You Lose in One Month If You Go to the Gym Every Day?
Weight Management
By Andrea Boldt
Young woman eating yoghurt with nectarines and nuts
How to Lose Your Side & Back Fat
Weight Management
By Dana Severson
Woman measuring her hips by tape
What Types of Belts Help You Lose Weight for the Thighs?
Weight Management
By Bojana Galic
Athletic woman lifting dumbbells in the gym
The Best Ways to Get Rid of Lower Back Fat for Good
Weight Management
By Kim Lockhart
mid section view of a young woman holding a glass of water
Can Dehydration Cause Belly Fat?
Weight Management
By Andrea Boldt
Doing crunches during a gym class
How to Burn Upper Abdomen Fat
Weight Management
By Lisa Maloney
Expert Reviewed
We're all dedicated to fitness
How Do You Lose Weight With the 30-Day Shred?
Weight Management
By Jayne Yenko
Tanned young girl measuring waist with her hands
Undereating & Stomach Fat
Weight Management
By Andrea Boldt
Go Hard Or Go Home
How to Lose Glute Fat for Men
Weight Management
By Christina Vercelletto
Two younger women jogging outdoors
Get Fit Quick: Your Two-Week Kickstart Guide
Weight Management
By Brooke Peyman
Expert Reviewed
Organic Chia and Quinoa Porridge
Diet to Lose 10 Pounds in 4 Weeks
Weight Management
By Andra Picincu
Expert Reviewed
Woman doing box jumps at crossfire gym
How to Get Rid of Fat on the Back of the Leg
Weight Management
By Jody Braverman
Expert Reviewed
Fried egg sandwich with tomatoes
If You Just Eat Three Meals a Day, Will You Lose Weight?
Weight Management
By Ashley Farley
...
How Can I Lose Weight in My Thighs in Two Weeks?
Weight Management
By Shannon George
Uphill ride
Why Do Your Thighs Burn on a Bicycle?
Weight Management
By Jon Williams
Overweight Child
How to Lose Weight on Your Thighs for Kids
Weight Management
By Dana Severson
Work Those Abs
How to Reduce Stomach Fat for Six Pack Abs
Weight Management
By Christine Mugnolo
Active woman doing squats at home
6 Tips to Help You Lose Inner Thigh Fat
Weight Management
By Toby Pendergrass
Woman swimming pool.Underwater photo
How to Shrink Belly Fat Fast
Weight Management
By Pam Murphy
healthy lifestyle fitness sports woman running at driveway
Does Running One Mile a Day Help Lose Weight in the Thighs?
Weight Management
By Carly Schuna
Expert Reviewed
Female runner running on mountains next to modern city
How to Lose Weight on the Sides of My Stomach
Weight Management
By Jody Braverman
Expert Reviewed
Woman exercising outdoors
Exercises for a 55-Year-Old to Lose Stomach Fat
Weight Management
By Kelli Cooper
...
How to Lose Belly Fat for Women After Age 30
Weight Management
By Michael Scott
Patient Using Treadmill In Hospital Physiotherapy Department
How Much Weight Can You Lose in Four Months if You Weigh 230?
Weight Management
By Michelle Zehr
Rear view of four children riding bicycles away from the viewer
How to Lose 15 Pounds for Teenagers
Weight Management
By Stuart Biggs
Fitness woman lifting barbells
5X5 Workout Program to Lose Fat
Weight Management
By Jon Williams
Athletic man standing in posture ready to run on a
How Fast Can You Lose Weight by Sprinting?
Weight Management
By Lydia Stephens
Scale
Why Are the Last 15 Pounds So Hard to Lose?
Weight Management
By J.M. Andrews
Person writing in a bullet journal at their desk
How Much Weight Can I Lose in 21 Days?
Weight Management
By J.M. Andrews
Doctors with a patient
Can You Lose Weight After a Cholecystectomy?
Weight Management
By Christa Miller
Young Tennis Player Preparing to Serve
How a 12 Year Old Boy Can Lose Weight Fast
Weight Management
By Lisa Simonson
Woman measuring waistline
I Eat Right and Exercise, Why Can't I Lose Stomach Fat?
Weight Management
By Jen Weir
beautiful fitness woman
Are There Exercises that Target Fat Under the Belly Button?
Weight Management