Nasal Congestion

By Marygrace Taylor
Expert Reviewed
Person with long black hair sleeping under white bed sheets with their mouth slightly open, needing a nasal strip to breathe.
What Really Happens to Your Body When You Use Nasal Strips Every Night
Health
By Jaime Osnato
Expert Reviewed
close view of a hand picking a tissue from the tissue box
Got Bloody Boogers? Here's What Your Body’s Trying to Tell You
Health
By Jaime Osnato
Expert Reviewed
man at home blowing his nose to try to get rid of hard boogers
Exactly How to Get Rid of Those Hard Boogers That Hurt
Health
By Marygrace Taylor
Expert Reviewed
an illustration on a dark red background of someone picking their nose
How Bad Is It Really to Pick Your Nose?
Health
By Marygrace Taylor
Expert Reviewed
Close-up of a hand taking a tissue from a box, to represent someone with dry, crusty boogers
This Is Why You Always Have Those Dry, Crusty Boogers
Health
By Marygrace Taylor
Expert Reviewed
Woman blowing her nose on couch to remove deep boogers
What Causes Deep Boogers and How to Remove Them
Health
By Jaime Osnato
Expert Reviewed
mid adult woman using a tissue for her constant runny nose
12 Reasons Your Nose Is Always Running, and What to Do About It
Health
By Jaime Osnato
Expert Reviewed
woman sneezing into a tissue
Why Sneezes Smell, and What 4 Scents Mean
Health
By Hallie Levine
women hand picking napkin/tissue paper from the tissue box
What Your Snot Can Tell You About Your Health
Health
By Marygrace Taylor
Expert Reviewed
profile of a child with pierced ears wearing a purple top and drinking a glass of milk, wondering if dairy is bad for congestion
Is Dairy Bad for Congestion?
Health
By Jessica Bruso
Expert Reviewed
Glass bowl filled with chicken and vegetable soup with arugula on the side, as an example of mucus-reducing foods
Struggling With Phlegm? Here Are 6 Foods That Can Help, and 7 That Make It Worse
Health