Heart Rate Information

By Jen Ator
Expert Reviewed
Two people wearing helmets while riding bikes at the park in zone 2 training
Zone 2 Training Can Boost Your Cardio Fitness — Here’s How to Do It
Fitness
By Bojana Galic
Expert Reviewed
Man taking his pulse to measure heart rate during exercising outside
What Is Your MHR — and How Do You Calculate It?
Fitness
By Sara Lindberg
Expert Reviewed
Personal trainer encouraging woman doing beginner HIIT workout at the gym
HIIT for Beginners: 7 Tips to Jump-Start Your Workouts
Fitness
By Rob Harris
Slim woman exercising on machine
How the Pulse Sensors on Exercise Machines Work
Fitness
By Beth Greenwood
bananas on a wooden table
What Food Is Good for a Person With Bradycardia?
Fitness
By Kat Black
Expert Reviewed
How to Wear a Cardio Strap for Women
How to Wear a Cardio Strap for Women
Fitness
By Allison Stevens
...
Can You Bruise the Diaphragm While Running?
Fitness
By Christina Vogt
Expert Reviewed
Beautiful businesswoman relaxing outdoor
Breathing Your Way to Less Stress
Fitness
By Diane Marks
Muscular man drinking protein shake
Does Protein Make Your Heart Beat Faster?
Fitness
By Danielle C. Tworek
Woman checking her pulse on treadmill at gym
Is a High Heart Rate During Exercise Good or Bad?
Fitness
By Hazel Mollison
Man sitting on exercise mat, drinking water
What Is the Heart Rate for a 70 Year Old Man When Exercising?
Fitness
By Juliet Wilkinson
Newest Innovations In Consumer Technology On Display At 2014 International CES
How to Exercise With Heart Murmur and Heart Rate Sensor
Fitness
By Molly Triffin
Expert Reviewed
young adult wearing a gray T-shirt and black shorts running on a track outside as an example of a negative feedback loop during exercise
How Negative Feedback Loops During Exercise Affect Heart Rate and Blood Pressure
Fitness
By Paul V. Strong
Running feet
What Is Submaximal Graded Exercise?
Fitness
By Karen Hellesvig-Gaskell
...
Does Brisk Walking Increase My Heart Rate?
Fitness
By Anthony L. White
Expert Reviewed
Focused athlete exercising on rowing machine in crossfit gym
The Relationship Between Heart Rate and Exercise Intensity
Fitness
By Michael Baker
Target Heart Rates in High-Intensity Interval Training
Target Heart Rates in High-Intensity Interval Training
Fitness
By Lisa Maloney
Expert Reviewed
Out running on a beautiful day
Cardio Heart Rate to Burn Fat and Keep Muscle
Fitness
By Karen Spaeder
Expert Reviewed
The Advantages of Twice-a-Day Cardio
The Advantages of Twice-a-Day Cardio
Fitness
By Bill Dowis
Expert Reviewed
A woman is checking her pulse at her neck after a workout outside
The 7 Places to Check a Pulse
Fitness
By Justine Harrington
Expert Reviewed
Try gentle, low-impact exercises if you're undergoing IVF.
Why You Should Avoid High-Intensity Workouts During the IVF Process
Fitness
By Christina Vogt
Expert Reviewed
Coffee machine close-up view
What to Know If Your Heart Rate Spikes After Eating
Fitness
By Jan Millehan
Expert Reviewed
Young woman jogging outdoor at the park on beautiful summer day.
Clicking Sound in the Head While Running
Fitness
By Lisa M. Wolfe
Young woman running at beach, low angle view
The Heart Rate for a 30-Year-Old Woman
Fitness
By Lisa Maloney
Expert Reviewed
Person checking smartwatch for heart rate and calories burned.
The Accuracy of Calories Burned in Polar Heart Rate Monitors
Fitness
By Lauren Armstrong
Expert Reviewed
Woman drinking from mug in zero waste kitchen.
How Caffeine and Alcohol Affect Your Heart Rate
Fitness
By Joseph Eitel
Expert Reviewed
A male athlete runs in the morning jogging the steps, in the summer in the city sportswear t-shirt shorts sneakers, the background of the steps handrail, free space.
Normal Post-Exercise Heart Rate for a 44-Year-Old Male
Fitness
By Michael Hutchins
Expert Reviewed
Young female boxer
Does Exercise Raise Your Metabolic Rate for Several Hours After the Workout?
Fitness
By Sanjana Gupta
Expert Reviewed
Fresh spinach leaves in colander on wood
Magnesium and Heart Rate
Fitness
By Maria Masters
Expert Reviewed
Healthy teenage girls with normal heart rates on sports field
What Is a Normal Resting Heart Rate for a Healthy Teenage Girl?
Fitness
By Chris Dinesen Rogers
Doctor taking patient' || chr(39) || 's pulse.
Can the Food We Eat Affect Our Heart Rate?
Fitness
By Pam Murphy
...
What Should the Average Heart Rate of a Healthy 38 Year Old Female Be?
Fitness
By Dan Harriman
Expert Reviewed
Urban workout
Getting Chills While Running
Fitness
By Sarah Ellis
Expert Reviewed
Sour cream, milk, cheese, yogurt and butter
How Calcium Affects Heart Rate
Fitness
By Bex vanKoot
Expert Reviewed
Bowls with chicken, beef and vegetables chow mein and rice with pork
MSG in Chinese Food Causing a Rapid Heart Rate
Fitness
By Abby Roberts
Cyclist riding road bike on a rural road at sunrise, demonstrating the proper angle of your legs while cycling.
The Proper Angle of Your Legs While Cycling
Fitness
By William McCoy
Smart watch on women hand in gym
How Fast Should the Heartbeat Be When Exercising?
Fitness
By Lori Newell
Electrocardiograph
Cholesterol & Your Heart Rate
Fitness
By Sarah Klein
Expert Reviewed
How Long Does Your Heart Rate Stay Elevated After Exercise?
Fitness
By Bex vanKoot
Expert Reviewed
Woman's hand on is pouring tablets in her hand.
Supplements to Lower Heart Rate
Fitness
By Kira Jaines
...
What Is the Target Heart Rate for a 40 Year Old Man Who Exercises?
Fitness
By Michelle Zehr
Feet of runner on track
Causes of Burning in the Ankles While Running
Fitness
By Shannon Marks
...
Sternal Pain While Running
Fitness
By Linda Tarr Kent
Expert Reviewed
Closeup woman running towards on the road side. Step, run and outdoor exercise activities concept.
What Causes Blood Pressure to Go Down While the Heart Rate Goes Up With Exercise?
Fitness
By Alex O'Meara and Danielle Zickl and Beza Tekola, MD
Expert Reviewed
Person wearing blue sweatshirt and black shorts running outside, burping while running.
3 Reasons You May Be Burping While Running and How to Prevent It
Fitness
By David B. Ryan
...
My Heart Skips Beats During Exercise
Fitness
By Olu Odebunmi and Danielle Zickl and Steve Atchley, MD, DO
Expert Reviewed
Close-up of older adult wearing a pink T-shirt running outside.
Is a Heart Rate of 170 Unsafe When Running?
Fitness
By Pam Murphy
Cross country runner looking at sport watch
Average Heart Rate for Athletes
Fitness
By Linda Tarr Kent
...
Will My Polar Heart Rate Monitor Work With the Garmin Edge?
Fitness
By Lisa Sefcik
...
When I Exercise My Heart Rate Is Above 130 at Age 71
Fitness
By Maria Parepalo
Gym Instructor using stopwatch
The Balke Treadmill Protocol
Fitness
By Katiann Zansler
Expert Reviewed
Young afroamerican man getting fit in Los Angeles downtown city streets
The Average Exercise Heart Rate for Men
Fitness
By Maria Parepalo
Sportswoman using smart devices
Appropriate Exercise Heart Rate for an Average Individual
Fitness
By Sarka-Jonae Miller
Senior couple at the beach
The Heart Rate for an 82-Year-Old Woman When Exercising
Fitness
By Sara Lindberg
Expert Reviewed
Commit to the habit of working out
Love to Work Out? Don’t Forget That Recovery Matters, Too
Fitness
By Barbara Hazelden
Expert Reviewed
Determined middle-aged woman jogging in the park
My Heartbeat Skips After Exercising
Fitness
By Sara Lindberg
Expert Reviewed
Woman checking heart rate after sports training
Before You Break a Sweat, Here’s What to Know About Your Max Heart Rate
Fitness
By Jae Allen
...
Can Vitamins Help to Slow Down Your Heart Rate?
Fitness
By Dean A. Haycock, Ph.D.
...
The Workout Heart Rate for a 55 Year Old Male
Fitness
By Jami Kastner
Boy hanging from jungle gym
A Child's Heart Rate in Exercise
Fitness
By Bex vanKoot
Expert Reviewed
Man doing deadlifts in fitness center
Heart Rate While Lifting Weights for Men
Fitness
By Kim Grundy, PT
Expert Reviewed
Fit person with short dark curly hair checking heart rate while exercising on both a watch and by taking their pulse
Is a Heart Rate Over 200 When Exercising Unsafe?
Fitness
By Dean A. Haycock, Ph.D.
pilates with a medicine ball
Heart Rate for Exercising Women
Fitness
By Dean A. Haycock, Ph.D.
Expert Reviewed
A person runs on a treadmill while a scientists measures their cardio exercise heart rate
Cardio Exercise Heart Rate
Fitness
By Meg Brannagan
Bodybuilder wipes the sweat at fitness gym
What Causes Excessive Sweating and a Spike in Heart Rate During Exercise?
Fitness
By James Young
People running along path on hillside
Why Do Athletes Have a Lower Heart Rate?
Fitness
By Rose Erickson
Pretty woman doing yoga exercises in the park
Heart Racing After Exercise
Fitness
By Katherine Malone
Expert Reviewed
Two young women lifting weights in the gym
Heart Rate and Weight Training
Fitness
By Meg Brannagan
Expert Reviewed
Time for a short break
Breathing Rate & Heart Rates After Exercise
Fitness
By Annie Summers
hot shower with water and steam
Why Heart Rate Increases With Morning Shower
Fitness
By Ashley Macha
Expert Reviewed
woman checking her smart watch to see why heart rate is high after a workout
What It Means if Your Heart Rate Stays High After a Workout
Fitness
By Jen Ator
Expert Reviewed
Person with muscular arms in a dark tank top checks their cardio zone on their watch during a workout
Everything You Need to Know About Cardio Zones and Heart Rate Training
Fitness