Food and Health

By Jessica Bruso
Expert Reviewed
High Angle View Of Tofu And Sprouts On Table
Is Tofu Good to Eat for Weight Loss?
Nutrition
By Lisa Maloney
Expert Reviewed
Baked salmon fillet with rosemary, lemon and honey
4 Disadvantages of a Pescatarian Diet
Nutrition
By Janine Grant
Expert Reviewed
Chicken Breast with Bulgur Tabbouleh and Green Salad with all three macronutrients: carbs, protein and fat
The Differences and Similarities Between Carbohydrates, Lipids and Proteins
Nutrition
By Ellen Douglas
Expert Reviewed
Herbal tea with currant, mint, raspberry leaves, chamomile and calendula flowers, rose hips, teapot on a dark background, top view. Flat lay
Which Tea Is Good for the Bladder and Kidneys?
Nutrition
By Jill Corleone
yogurt with berry and muesli
Expired Yogurt & Food Poisoning
Nutrition
By Karen Curinga
Hamburger, potato fries, cola drink. Takeaway food.
Advantages & Disadvantages of Food Additives
Nutrition
By Kelly Plowe
collage of the healthiest frozen food products on green background
The 30 Healthiest Frozen Foods, According to Dietitians
Nutrition
By Sandi Busch
Expert Reviewed
Top view of pan seared sea bass with tomato caper mustard cream sauce
Are Bass Fish Healthy to Eat?
Nutrition
By Bryan Myers
Expert Reviewed
Chocolate cheesecake above view over rustic wood
6 Negative Side Effects of Chocolate on Your Health
Nutrition
By Kelly Plowe
Expert Reviewed
Are Hot Peppers Good for You? These are chili pods
Are Hot Peppers Good for You? Here are 5 Science-Backed Reasons to Embrace the Heat
Nutrition
By Berit Brogaard
Food: empty plate setting with carrot
The Effects of Starvation on the Human Brain
Nutrition
By Kate Bratskeir
Expert Reviewed
A wedge of Swiss cheese on a wooden cutting board
What Cheese Is Lower in Cholesterol?
Nutrition
By Sylvie Tremblay
Expert Reviewed
Chia seeds on wooden spoon and vintage wooden background
How to Use Chia Seeds for Weight Loss
Nutrition
By Alicia Rudnicki
Chia seeds
What Is the Nutritional Difference Between White & Black Chia Seeds?
Nutrition
By Joseph McAllister
BBQ spare ribs with herbs
Are Spareribs a High-Fat Food?
Nutrition
By Nicole Spiridakis
Expert Reviewed
Oranges And Juice On Table
Foods That Help Chest Infections
Nutrition
By Dylan Roche
Expert Reviewed
Soda Crackers, also known as saltines are ideal as a snack and with soup
Are Saltine Crackers Healthy?
Nutrition
By Jodi "Jato" Thornton
Expert Reviewed
Food and table setting overhead table top view
Is It Healthy to Eat Ham?
Nutrition
By Henry Halse
Expert Reviewed
Fresh, raw rabbit meat on a concrete background. Organic food.
What Are the Benefits of Eating Rabbit Meat?
Nutrition
By Siddhi Camila Lama
Expert Reviewed
Psyllium husk (ispaghula) on dark wooden background
Easy Food Substitutes for Psyllium
Nutrition
By Kelsey Kunik
Bruschetta with smoked salmon, cream cheese, lettuce and chives
Is Smoked Salmon Healthy?
Nutrition
By Kelsey Casselbury
Expert Reviewed
Bowl of Tuna Fish Salad
7 Health Benefits of Canned Tuna, and 2 Risks to Know
Nutrition
By Sara Ipatenco
...
Fuji Apple Health Benefits
Nutrition
By Brian East Dean
A bar of dark chocolate and chocolate shavings on a cutting board.
What Are the Health Benefits of Unsweetened Chocolate?
Nutrition
By Janet Renee
Aluminum can
Can Soda Cause Bladder Infections?
Nutrition
By Jessica Bruso
Jerusalem Artichokes
Health Benefits of Jerusalem Artichokes
Nutrition
By Michelle Kerns
Borsh. Russian traditional dish
Food & Diet in Russia
Nutrition
By Kirstin Hendrickson
Fruit salad
Does Freezing Kill Enzymes in Food?
Nutrition
By Sandi Busch
Expert Reviewed
Lemons and citrus squeezer on a wooden background
Drinking Lemon Juice Is Healthy, But Don't Overdo It
Nutrition
By Siddhi Camila Lama
Expert Reviewed
Salad with tuna, tomatoes, asparagus and onion. Salad Nicoise
The Danger in Eating Too Much Canned Tuna
Nutrition
By Andrea Boldt
Expert Reviewed
Close up sugarcane on wood background close up
The Nutrition of Sugarcane Juice
Nutrition
By Lucinda Honeycutt
Expert Reviewed
Coconut drink
Are There Dangers in Drinking Young Coconut Water Every Day?
Nutrition
By Lacey Muinos
Expert Reviewed
Natural greek olives in bowls with kitchen board from olive tree top view.
How to Lose Weight With Olives
Nutrition
By Jessica Bruso
Teenager eating chcolate looking in phone
Does Chocolate Raise Your Blood Sugar?
Nutrition
By Siddhi Camila Lama
Expert Reviewed
Citrus fruits family on rustic white wooden background. Horizontal view. Text space images.
Will Certain Foods Help Heal Ligaments and Tendons?
Nutrition
By Marie Dannie
Expert Reviewed
Overhead shot of fresh ginger
Why Pickled Ginger Is a Smart Side Dish
Nutrition
By Siddhi Camila Lama
Expert Reviewed
ghee in jar and spoon
Ghee Nutrition Information
Nutrition
By Beth Orenstein
Expert Reviewed
Hamburger for two
High Blood Pressure? Here’s How Some Fast Food May Fit Your Diet
Nutrition
By Elizabeth Kuster
Expert Reviewed
low-angle view of L-lysine-rich chicken Parmesan and spaghetti on a white plate
What Does L-Lysine Do for the Body?
Nutrition
By Jessica Bruso
bowl of chicken noodle soup shot top down
Why Is Soup Healthy?
Nutrition
By Rebecca Norris
Expert Reviewed
Woman preparing coffee or tea. Pouring water into a cup.
Does Hot Water Help Burn Fat?
Nutrition
By Siddhi Camila Lama
Expert Reviewed
Young woman drinking gluten frappe with a straw
9 Foods You Didn't Know Contain Gluten
Nutrition
By Jae Allen
Man brushing teeth in front of mirror
Glycerine Substitutes
Nutrition
By Jill Corleone
Close-up of steak on a plate
Water Retention & Protein Intake
Nutrition
By Siddhi Camila Lama
Expert Reviewed
Whole coconuts and coconut products as milk and powder. White st
What's the Difference Between Coconut Milk and Coconut Oil?
Nutrition
By Jill Corleone
Woman getting ready to start on Stadium.
400-Meter Runner's Diet
Nutrition
By Carly Schuna
Girls eating lunch
The Effects of Children Eating Unhealthy School Lunches
Nutrition
By Crystal Fenton
Expert Reviewed
Spring salad with avocado, sweet pea, cucumber and baby spinach.
List of Foods With No Salt
Nutrition
By Janet Renee
Expert Reviewed
Pineapple smoothie
How to Quickly Reverse a Sugar Crash
Nutrition
By Sara Ipatenco
Overworked and frustrated young woman in front of computer
How to Treat Lack of Energy & Enthusiasm
Nutrition
By Michelle Kerns
Dried fruits
Top 10 Alkaline Foods
Nutrition
By Lana Billings-Smith
Expert Reviewed
Dried plum in wicker bowl
5 Negative Side Effects of Eating Too Many Prunes
Nutrition
By Andra Picincu
Expert Reviewed
Sushi Set nigiri and sushi rolls with tea
Is Eating Sushi Healthy? Plus the Best and Worst Sushi to Order
Nutrition
By Jill Corleone
older woman smiling and eating a healthy breakfast bowl
The Best Foods to Eat for Estrogen Receptor-Positive Breast Cancer
Nutrition
By Jill Corleone
Expert Reviewed
bowl of sunflower seeds on white countertop
What Are the Benefits of Sunflower Seeds?
Nutrition
By Gianina G. Knoth, A.P.
Grape Leaf
What Are the Health Benefits of Grape Leaves?
Nutrition
By Jessica Lewis
Heap of dried Tomatoes
Nutritional Value of Dehydrated Vegetables
Nutrition
By Elizabeth Kuster
female doctor with pink and white symbol of ovaries and uterus between gloved hands
Foods and Supplements for Ovarian and Uterine Health
Nutrition
By Jody Braverman
Expert Reviewed
young green peas in pods in a basket on a wooden surface
Pea Protein Side Effects
Nutrition
By Kathleen Ferraro
Expert Reviewed
Bag of potato chips spilling onto white table
4 Types of Foods That Can Lead to Excess Mucus
Nutrition
By Siddhi Camila Lama
Expert Reviewed
Tomahawk beef steak with mushrooms, burrata and sage potato wedges
Eating Meat Makes My Stomach Hurt
Nutrition
By Jill Corleone
Expert Reviewed
Traditional italian seafood pasta with calamari and mussel
The Health Benefits of Calamari
Nutrition
By Karen Spaeder
Expert Reviewed
Plate with delicious roasted Brussels sprouts on table, top view
Food Sources of Glutathione
Nutrition
By Jenna Fletcher
Expert Reviewed
Fettuccine with mushrooms, leek and tarragon
The Benefits of Parmesan Cheese
Nutrition
By Jessica Bruso
active mature woman jogging outdoors
How to Get Rid of the Menopausal Belly Bloat
Nutrition
By Jill Corleone
Bowl of Almond Nuts
Foods to Help Recover From Brain Surgery
Nutrition
By Maura Wolf
...
Foods That Cause Brain Fog
Nutrition
By Lisa Rapaport
Expert Reviewed
Smiling mature woman eating green apple, diet healthy food
What You Need to Know About Foods Containing Sorbitol
Nutrition
By Danica Benninghoven
Expert Reviewed
Stack of assorted donuts, copy space
4 Foods to Avoid During Your Period
Nutrition
By Jessica Bruso
close-up red kidney bean
Foods Containing Saponins
Nutrition
By Jill Corleone
Young man holding up glass of beer in bar, smiling, portrait
What Is Glucose Syrup?
Nutrition
By Elizabeth Donahue, R.D., L.D.N.
Beef steaks
How to Weigh Food Without a Scale
Nutrition