Food and Health

By Mary West
Expert Reviewed
Directly Above Shot Of Salad In Bowl On Wooden Table
A No Sugar, No Meat, No Dairy and No Bread Diet
Nutrition
By Jill Corleone
Expert Reviewed
Basmati rice with curry
Which Is Healthier, Yellow Rice or White Rice?
Nutrition
By Jessica Bruso
rice with vegetables
Is Steamed Rice Healthy for a Diet?
Nutrition
By Sanjana Gupta
Expert Reviewed
Close-Up Of Garlic With Wooden Spoon Over White Background
What Does Eating Whole Garlic Do for Your Body?
Nutrition
By Jessica Bruso
Roasted peanuts
Are Honey Roasted Nuts Healthy?
Nutrition
By Gord Kerr
Expert Reviewed
Olive oil in a glass bottle and fresh olives
What Are the Health Benefits of a Tablespoon of Olive Oil Daily?
Nutrition
By Adam Dave
Expert Reviewed
Woman holding her stomach, digesting food
Duration of Digestion: Meat Diet vs. Vegetarian Diet
Nutrition
By Fiona Mischel
Expert Reviewed
French Pastry baked goods with TSP
What Is Trisodium Phosphate and Why Is It in Our Food and Cleaning Products?
Nutrition
By Karen Spaeder
Expert Reviewed
Healthy Breakfast Oatmeal Bowl With Banana, Blueberry
Is Oatmeal Good for Digestion?
Nutrition
By Jill Corleone
Expert Reviewed
Portion of breaded shrimps with dipping sauces
Why Frying Food Is Unhealthy
Nutrition
By Tracey Roizman, D.C.
Cheeses and crackers
What Are Benefits of Not Eating Before Bed?
Nutrition
By Sanjana Gupta
Expert Reviewed
Bodybuilder girl relax after exhausting training
Weight Gainer Shakes With About 4,000 Calories
Nutrition
By Gord Kerr
Expert Reviewed
Overhead shot of sauteed Brussels sprouts in a vegetable dish.
Health Benefits of Brussels Sprouts — Plus Their Role in Digestion
Nutrition
By Jessica Bruso
Pouring Milk To Cereal
Does Coconut Milk Help With Weight Loss?
Nutrition
By Mike Samuels
Grass Fed Bison Hamburger
How Unhealthy Food Affects Running Performance
Nutrition
By Nicole Crawford
Delicious hamburger and fries
How Unhealthy Foods Affect the Body
Nutrition
By Erin Coleman, R.D., L.D.
Paying Bills
Headache Caused by a Change in Diet
Nutrition
By Jill Corleone
Fruit And Vegetable,Still Life
Ascites Diet
Nutrition
By Janet Renee
Diet After Colon Resection Surgery
Nutrition
By Kelsey Kunik
a blue bowl filled with lychee fruit, two of the peeled, white flesh exposed, sitting on a wooden table with 3 lychee fruit scattered across it.
Lychee Seeds Aren't Edible, but Here's Why You Should Eat the Fruit
Nutrition
By Crystal Fenton
Expert Reviewed
Lentil Soup with Crusty Bread
List of No-Starch Foods
Nutrition
By Lacey Muinos
Woman salting fresh prawn for cooking in the glass bowl
This Is How Salt and Sugar Preserve Foods Naturally
Nutrition
By Melodie Anne
Orange tree
Does an Orange Help Digestion?
Nutrition
By Siddhi Camila Lama
Expert Reviewed
Natural sweetener in powder from stevia plant - Stevia rebaudiana
They May Taste Similar, but There's a Huge Difference Between Splenda and Stevia
Nutrition
By Mala Srivastava
Expert Reviewed
Dried Blueberries on wooden background; selective focus
5 Healthy Benefits of Dried Blueberries
Nutrition
By Marie Dannie
Picnic with cheese and sausage
Are Garlic-Stuffed Olives Healthy?
Nutrition
By Jody Braverman
Expert Reviewed
Homemade sourdough bread loaf
Is Sourdough Better Than Other Bread for Weight Loss?
Nutrition
By Lacey Muinos
Expert Reviewed
Flax seeds in a wooden spoon. Linseed is scattered.
Flax Seeds: How Much Per Day?
Nutrition
By Andra Picincu
Expert Reviewed
Row of spoons with different dried pulses
Foods That Help Heal Hemorrhoids and Foods to Avoid
Nutrition
By Sylvie Tremblay
Almond ginger cookies
Are Ginger Cookies Good for You?
Nutrition
By Lacey Muinos
Expert Reviewed
Fresh cottage cheese and Sour cream that contain algae
7 Common Foods That Contain Algae (and Whether You Should Avoid Them)
Nutrition
By Sandi Busch
Expert Reviewed
Winter Salad with Quinoa, Avocado, Blood Orange, Pomegranate, Bulgur, Hazelnuts
What Do Amino Acids Do for Your Body?
Nutrition
By Siddhi Camila Lama
Expert Reviewed
Fresh salmon on a pan next to olive oil
What Type of Salmon Is the Healthiest to Eat?
Nutrition
By Melodie Anne
Woman with glucometer checking blood sugar level at home.
Blood Glucose Four Hours After Eating
Nutrition
By Jill Corleone
Steak
How to Use Vitamin B-12 for Bodybuilding
Nutrition
By Crystal Fenton
Expert Reviewed
Ready to eat
The Disadvantages of Junk Food
Nutrition
By Jessica Bruso
Portobello mushrooms
Portobello Mushroom Benefits
Nutrition
By Jessica Bruso
Control Cholesterol
Cholesterol Control With Hemp Oil
Nutrition
By Jill Corleone
Portion of Soup isolated on white
Is It Harder to Lose Weight When You Have a Cold or the Flu?
Nutrition
By Jill Corleone
Flax seeds in wooden bowl , linseed oil on wooden background
Flaxseed Oil & Irritable Bowel Syndrome
Nutrition
By Jill Corleone
Close-up of two segments of pineapple
What Are the Benefits of Pineapple for Bodybuilding?
Nutrition
By Jessica Bruso
Variety of Cheese, High Angle View, Differential Focus
Does Cheese Cause High Cholesterol?
Nutrition
By Natalie Stein
Seeds
What Are the Benefits of Soy & Linseed Bread?
Nutrition
By Marie Dannie
A halved green cabbage on a cutting board.
The Best Vegetables for Constipation
Nutrition
By Gord Kerr
Expert Reviewed
Fried egg and baked beans in frying pan on wood
Can Baked Beans Be Part of a Weight Loss Diet?
Nutrition
By Jessica Bruso
Raspberries
Are Raspberry Seeds Healthy?
Nutrition
By Paula Martinac
Expert Reviewed
Russian beetroot salad
Why Are Beets Good for You?
Nutrition
By Lucinda Honeycutt
Expert Reviewed
Directly Above Shot Of Food On Table
The Negative Side Effects of Probiotic Yogurt
Nutrition
By Bojana Galic
Expert Reviewed
Eating raw oats in yogurt with strawberries
Is Eating Raw Oats and Uncooked (Dry) Oatmeal Healthy and Safe?
Nutrition
By Derek Bryan
Fresh yacon roots on top of soil.
Yacon Root: Health Benefits & Side Effects
Nutrition
By Sylvie Tremblay
Hot sauces galore
Does Hot Sauce Speed Up Your Metabolism?
Nutrition
By Jill Corleone
Turkish Sweet Bread
Health Benefits of Carob Molasses and Grape Molasses
Nutrition
By Sara Ipatenco
Expert Reviewed
fresh sliced beetroot on wooden surface
Beets and Urine Discoloration
Nutrition
By Jessica Bruso
Ginger
Is Ginger Good for Gout?
Nutrition
By Bryan Myers
Expert Reviewed
Close up of fast food on table
Pros and Cons of Healthy Food and Processed Food
Nutrition
By Jill Corleone
Strawberry salad
Recommended Diet for Alcohol Withdrawal
Nutrition
By Jessica Bruso
sandwich of rye bread with avocado and goat cheese
Why Avocados Are Good for Both Weight Loss and Weight Gain
Nutrition
By Sara Ipatenco
dairy dessert with chocolate sauce and strawberries
Importance of Sugar in the Human Body
Nutrition
By Jill Corleone
yogurt with berry and muesli
Gastritis & Yogurt
Nutrition
By Alena Kharlamenko, MS, RD, CDN
Expert Reviewed
capsaicin-rich Red Pepper Flakes and red Chili on wooden table
9 Foods High in Capsaicin That Kick Up the Heat
Nutrition
By Jessica Bruso
...
Is Vegetable Soup Healthy?
Nutrition
By Diane Marks
Expert Reviewed
Chocolate Torte - Sachertorte
Lactose Intolerance and Baked Goods
Nutrition
By Jodi "Jato" Thornton
Expert Reviewed
Olive oil in glass and olive on cutting board
How Much Olive Oil to Drink for Good Health?
Nutrition
By Derek Bryan
Ginkgo biloba seed in Thai food market, Ginkgo seeds background
Benefits of Ginkgo Nuts
Nutrition
By Madeleine Burry
Expert Reviewed
Glass of Protein Shake with milk and raspberries and BCAA amino acids in background. Sport nutrition. Stone background. Directly Above. Copy space.
The 4 Best Supplements for Sore Muscles, According to Dietitians
Nutrition
By Andra Picincu
Expert Reviewed
candied ginger
Is Crystallized Ginger Good for You?
Nutrition
By Meg Campbell
Brown sugar on wooden spoon
The Health Benefits of Muscovado Sugar
Nutrition
By Marie Dannie
Expert Reviewed
Frozen Chicken Meat
Is Frozen Chicken Healthy?
Nutrition
By Jill Corleone
Expert Reviewed
Salted roasted pistachios
Are the Fats in Pistachio Nuts Bad for You?
Nutrition
By Ramona French
Candy bowls
The Health Dangers of Food Dye Blue No. 2
Nutrition
By Brynne Chandler
Expert Reviewed
Hands holding honey
Will Honey Make You Lose Belly Fat?
Nutrition
By Brynne Chandler
Expert Reviewed
egg and bacon
Are Bacon & Eggs a Healthy Breakfast?
Nutrition