Circulation

By Lindsay Tigar
a collage of some of the best anti-fatigue mats on a light pink and blue background
The 5 Best Anti-Fatigue Mats for Your Office or Home
Health
By Marygrace Taylor
Woman warming her hands by a heater because her hands are always cold
Hands Always Cold? Here's What Your Body's Trying to Tell You
Health
By Jessica Migala
parent and child wearing colorful socks warming cold feet in front of radiator
9 Reasons Your Feet Are Always Cold
Health
By Molly Triffin
illustration of person's lower body with legs crossed wearing red sneakers on teal background
How Bad Is It Really to Sit With Your Legs Crossed?
Health
By Erica Roth
Expert Reviewed
Overhead view of design team having project meeting in office
Leg Circulation Exercises While Sitting
Health
By Chris Iliades
Expert Reviewed
close up of person rubbing hands together on white background
Cold Hands? Here’s How to Improve Circulation in Your Arms Naturally
Health
By Henry Halse
Expert Reviewed
Group of young people running on treadmills in modern sport gym
What Happens to Your Blood Vessels When You Exercise?
Health
By Robert Petros
Expert Reviewed
Athletes resting with towel, feeling lightheaded and has tingling in the face
9 Possible Causes of Lightheadedness and a Tingling Face After Exercise
Health
By Sarah Garone, NDTR
Expert Reviewed
an overhead photo of foods high in healthy fats including salmon, avocado, olive oil, walnuts, pistachios, almonds and pumpkin seeds on a wooden cutting board on a white marble background
How Your Diet Can Strengthen Blood Vessels
Health
By Beth Orenstein
Expert Reviewed
Woman laying in bed legs up on wall
To Help With Painful, Swollen Legs, You May Want to Elevate Them
Health
By Meredith Crilly
Expert Reviewed
Woman runner stretching legs before run outdoor workout in the park. Healthy Concept
Exercises to Increase Blood Circulation
Health
By Chris Iliades
Expert Reviewed
Feet of the woman working in the office
How to Sit to Increase Circulation in Your Legs and Feet
Health
By Beth Orenstein
Expert Reviewed
Sweet Organic White Sugar Cubes
Eating These 4 Foods May Narrow Your Blood Vessels
Health