Family Health

You don't have to go fast. You just have to go.
17 Proven Motivations to Get You Running
Health
illustration of pizza box on bed with blue comforter in gray bedroom with window showing moon and stars
How Bad Is It Really to Sleep Right After You Eat?
Health
Fitness Group Cooling Down After City Run
How to Burn Off a Heavy Meal
Health
Yellow onions on a blue wooden board
Side Effects of Eating Onions
Health
A glass bottle of organic apple cider vinegar with the mother and apples in the background to illustrate the magical properties of vinegar
7 Possible Benefits of Apple Cider Vinegar — and the Risks You Should Know
Health
Female fitness training
How to Get Your Body More Toned at 40 Years Old
Health
Female athlete doing strength training with heavy ropes in gym
What Is the Max Amount of Time You Can Exercise Per Day?
Health
Freshly squeezed orange juice
Health Risks for Juice From Concentrate
Health
Many white spots on a woman's nails (Leukonychia) due to calcium deficit or stress
What Causes White Spots on Nails and How to Prevent Them
Health
Adult male yawning while on the couch reading a newspaper
Does Having Overweight Make You Tired?
Health
young mother breast feeding her baby girl in garden
How Much Should a Baby Eat at 10 Days Old?
Health
Pregnant woman with husband walking on meadow
How to Lose Body Fat During Pregnancy
Health
Fresh beetroots in wooden tray. Beet with leaves.
What Are the Side Effects of Eating Beets?
Health
Glass bowl of turmeric powder and fresh turmeric on slate
12 Possible Benefits of Turmeric and Curcumin, and the Risks to Know
Health
Woman with stomach pain
How Taking B12 Can Make Menstruation More Comfortable
Health
Salmon with fresh salad
Men's Daily Nutritional Requirements
Health
Wooden bowl of cashew nuts from above. On dark wood.
Cashews & Constipation
Health
Pregnant person taking a vitamin tablet
Retaining Fluid While Taking Diuretics
Health
Two people laying on the couch eating popcorn
Popcorn Side Effects
Health
top view of a person with long brown hair breastfeeding a very young baby
7 Benefits of Breastfeeding for 2 Weeks
Health
Older adult drinking a protein smoothie to gain weight, standing next to a bowl of bananas and fruit in their kitchen
The Best High-Calorie Drinks and Foods to Help Older Adults Gain Weight
Health
shot of raw apple cider vinegar, as an example of ACV dosage
What's the Recommended Amount of Apple Cider Vinegar Per Day?
Health
Close-up of a mug of black coffee on white table
Can I Drink Coffee Before a Fasting Blood Test?
Health
mixed fresh seafood selection high in vitamin b12
The Best Time to Take Vitamin B12
Health
manicured hands resting on a white towel
What Causes Fingernails to Split Down the Middle?
Health
Top view plate with almonds in endocarp, bowl with drupe in shell on a white wooden cutting board. White background, overhead, copy space.
Almonds and Acid Reflux
Health
Vitamin B12 Supplement. Supports Metabolism and Nervous System Health. Bright wooden background. Close up.
Causes and Treatments of a Swollen, Scalloped Tongue
Health
Young woman having a video conference with her doctor
Lipomas: What You Need to Know
Health
Young woman in pain
Diet for Slow Digestion
Health
Couple asleep in bed
Differences Between Magnesium Chelates and Magnesium Citrate
Health
sport goods and a sports shoe
Tingly Feeling When Exercising
Health
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Weight Gain After Removing an IUD
Health
Aluminum pots on the kitchen top
Health Risks of Cooking in Aluminum
Health
Non-dairy alternative Soy milk or yogurt in glass bottle on white wooden table with soybeans aside
Is Soy Milk Bad for Women?
Health
Could You Be Getting Stevia Headaches?
Could You Be Getting Stevia Headaches?
Health
High Angle View Of Almonds On Wood
4 Unwanted Side Effects of Eating Too Many Almonds
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Side Effects of Eating Cucumbers
Health
Top view of glass jars with honey with wooden drizzler on grey background to illustrate if a 3-year-old can have honey
When Can Kids Have Honey?
Health
a close up of a person's hands pouring supplements from a bottle into an outstretched hand
8 Possible Benefits of Chromium Picolinate and 4 to Stop Believing
Health
Beautiful young woman looking into fridge at night
Sleep and Digestion — How One Affects the Other
Health
illustration of glass of red wine and dumbbells with yellow background
How Bad Is It Really to Drink Alcohol After a Workout?
Health
Porridge oats
Organic Rolled Oats Vs. Regular
Health
Young female boxer working on double ended bag in boxing gym
How Long Does it Take to Get Fit?
Health
Portrait of a mature woman.
Exercises for Women Over 60
Health
blood samples
What Is the Normal Range for Vitamin D in a Blood Test?
Health
Steamed salmon with vegetables
The Importance of Protein for Obese People
Health
Hypocalcemia calcium deficiency symptoms signs
Do You Have a Calcium Deficiency? Here's How to Tell
Health
Pickles in jar. Preserved cucumbers
6 Side Effects of Eating Too Many Pickles and What to Do About Them
Health
Various gluten free flours on wooden spoons
A Low-Carb and Gluten-Free Diet
Health
Fish oil pills
What Does "IU" Mean in Vitamins?
Health
Sliced Pineapple close-up shot, selective focus
Are There Bad Side Effects of Eating Pineapple?
Health
Selecting beans
The Side Effects of Beans
Health
Pork chops on grill
Food Poisoning From Eating Pork
Health
Various legumes and different kinds of nutshells in spoons. Waln
How Much Is Too Much Vitamin B Complex?
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How to Calculate Cycling Power
Health
large wooden spoonful of the herb anise
What Are the Side Effects of Anise?
Health
Young woman eating takeaway fries
How Much Have Obesity Rates Risen Since 1950?
Health
View looking down on a pregnant belly and feet standing on a bathroom scale
Is it Healthy to Be 15 Weeks Pregnant & Haven't Gained Any Weight Yet?
Health
Filling a reusable water bottle with tap water in the kitchen sink.
Tap Water vs. Bottled Water: Which Is Better?
Health
Paraplegic woman in a gym
The Best Paraplegic Exercises
Health
Happy school boy drinking a healthy smoothie as a snack
Weight-Gain Shakes for Kids
Health
Person in a pink sweater and blue jeans holding a glass of water and two water pills in their hands
Is It Dangerous to Take Water Pills? Learn the Benefits and Risks
Health
Senior man in mountains standing with bike, looking at view
Exercises for Senior Citizens
Health
Two people wearing running shoes walking up granite stairs
4 Reasons Why a Hysterectomy Can Affect Your Weight
Health
Woman checking food labeling in supermarket
There's Potassium Sorbate in My Food — Is That Safe?
Health
Family with daughter (7-9) and son (11-13) riding bicycles, low angle view
Ways to Keep Your Body Healthy
Health
Feet on bathroom scale conveying obesity health risks
8 Ways Obesity Affects Your Mental and Physical Health
Health
A person sitting at their kitchen table sipping some broth soup to help soothe a stomach after vomiting
The Best Drinks and Foods to Eat After Throwing Up
Health
iced cola soda pop with straw in flay lay composition
Coke Zero Health Risks
Health
Hispanic man exercising in a park and smiling
Workout Supplements for Men Ages 45 & Older
Health
a person with blonde curly hair wearing a colorful sweater and looking in the fridge because they have early pregnancy hunger
Is Increased Appetite an Early Sign of Pregnancy?
Health
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Side Effects of Musli Power
Health

We understand the health and wellbeing of your family is a top priority. On our family health page, we offer a variety of resources to help you better understand how to promote and maintain family health, including information on healthy habits, exercise and mental health.

Our team of medical and mental health experts provides in-depth articles on how to create a healthy and supportive family environment, as well as practical tips for managing common family health issues. We also offer advice on how to recognize and address mental health concerns in children and adults, as well as information on various mental health resources and services.

Whether you are dealing with a specific family health issue or simply want to learn more about how to promote a healthy family lifestyle, our family health page has something for you. We offer practical tips for healthy eating, advice on how to make physical activity fun for the whole family and information on various family health resources and services."