Health

woman working at home and rubbing her eyes because she can't focus
Here's Why You Feel So Unfocused Sometimes (and How to Fix It)
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Image of red haired teenage girl with pale skin, freckles and flushed cheeks sitting in her bedroom
Flushed Face? Here's What Your Body's Trying to Tell You
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Two people wearing activewear and walking through a field, as an example of remedies for frequent urination at night
6 Natural Remedies to Reduce Nighttime Urination
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Person using training ropes in the gym and sweating during a workout
5 Reasons Why You Sweat So Much When You Work Out
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A Group Of Friends Embrace, Excited To See Each Other At Barbecue Meetup
4 Ways to Turn Anxiety Into Positive Energy
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a person asleep in bed with a box of tissues in the foreground
Can You Sneeze in Your Sleep?
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an overhead photo of a light green bowl of white rice on a marble countertop next to a wooden cutting board and chopsticks
Is White Rice Bad for Cholesterol?
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Illustration of a person sleeping on their stomach
How Bad Is It Really to Sleep on Your Stomach?
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illustration of a tampon on a bed, to represent wearing a tampon to bed
How Bad Is It Really to Sleep With a Tampon In?
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Close up of person in green knit sweater scratching their neck because they have itchy skin all over
Itchy All Over? Here's What Your Body Is Trying to Tell You
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Person washing their hair with shampoo in the shower
How Often Should You Change Your Shampoo and Conditioner?
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a person with short black hair and beard lying on a grey couch with eyes closed and feeling pain under the right rib
The 7 Most Likely Causes of the Pain Under Your Right Rib Cage
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Two happy young women having Asian takeaway food at home
The 7 Best Ways to Support Someone When They're Grieving
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stress and gut health
5 Ways to Reduce the Effects of Stress on Your Gut
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person walking with a green backpack through the woods, tracking their walking heart rate
What Is a Normal Heart Rate When Walking?
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overhead view of several whole cherries and one with the cherry pit exposed
What Happens if You Swallow a Cherry Pit or Seed?
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a person with short white hair looking at their reflection in the mirror and applying lotion to their face to treat thin skin
Why Your Skin Gets Thinner With Age, and 5 Ways to Strengthen It
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Illustration of a dirty pillow
How Bad Is It Really to Never Change Your Pillow?
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Young tired female sleeping under grey blanket
The 8 Most Effective Methods to Help You Fall Asleep Faster
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woman sleeping in bed
Do You Twitch as You Fall Asleep? Here's What Your Body's Trying to Tell You
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a person with dark hair and beard sitting on the couch and holding their face because they have a popping jaw
Jaw Popping? Here's What Your Body Is Trying to Tell You
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Illustration of a lit vanilla scented candle against an orange graphic background
How Bad Is It Really to Light Scented Candles All the Time?
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a person in a black one-piece bathing suit applying sunscreen and sitting by a pool
Can Sunscreen Really Cause Cancer?
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an illustration of a water filter pitcher with a magnifying glass over it showing bacteria and germs growing inside
How Bad Is It Really to Never Clean Your Water Pitcher?
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Person in orange tank top running, exercising during their period
How Your Period Affects Your Workouts and the Best Exercises to Do
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close up of a person's soles of feet, red with neuropathy in the feet
The 5 Best Exercises for Neuropathy in the Feet, According to Physical Therapists
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illustration of a person sleeping in bed with a fan blowing on them
How Bad Is It Really to Sleep With a Fan On?
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cropped view of the bottom of a pair of feet
7 Causes of Itching on the Bottom of the Feet
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A couple cuddling in bed together before sleeping in separate beds
The Surprising Sleep Hack for Couples Experts Swear By to Help Your Health and Your Relationship
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Older adult holding their wrist after waking up with numb hands
Waking Up With Numb Hands? Here's What Your Body's Trying to Tell You
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close view of a person cutting up a banana on a wooden cutting board
4 Reasons Bananas Make Your Stomach Hurt and How to Prevent It
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Blueberry smoothie in glass
What Are the Best Foods to Eat After Breaking a Fast?
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Illustration of a woman jumping in front of a trash can with a cellphone in it
Why Digital Burnout Can Harm Your Mental Health, and How to Beat It
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Miracle Boost LED Wake Up Light, Cares Day Light Lamp, and Verilux Compact Lamp on a light blue background
The 8 Best Sunlight Lamps for SAD
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Woman reading and texting on smartphone in bed because she's tired but can't sleep
Why You Feel Tired Until the Second You Climb Into Bed
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a person wearing a light blue button down shirt and glasses sits at a desk in front of a laptop with a bookcase in the background looking distracted from brain fog and looking off into the distance
Brain Fog Isn’t a Formal Medical Diagnosis, but It Can Be Debilitating. Here’s What You Need to Know
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an illustration of a person reading in the dark
How Bad Is It Really to Read in Low Light?
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Man sitting on edge of bed holding head because he has pain during sex
Pain During Sex? Here's What Your Body's Trying to Tell You
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a woman lying on the couch holding her side because she has upper left abdominal pain
What Causes Pain Under Your Left Rib Cage and How to Treat It
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Illustration of a person sleeping with earplugs
How Bad Is It Really to Sleep With Earplugs Every Night?
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hands of a man slicing whole-wheat bread (a food to avoid before colonoscopy procedure)on cutting board in kitchen
4 Types of Foods to Avoid Before a Colonoscopy
Health
Woman in bed with a headache looking at smartphone
Getting Headaches at Night? Here's What Your Body's Trying to Tell You
Health
Man outside pressing his temples because he has a cold weather headache
Why You Get Headaches and Migraines When the Weather Changes
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a couple hiking, to represent a woman managing her menopause symptoms through exercise
4 Things Gynecologists Do to Manage Their Menopause Symptoms
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Tired person sitting on bed at home
Always Waking Up at 3 a.m.? Here's What Your Body's Trying to Tell You
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A person at home on a video call for a new therapist consultation
8 Questions to Ask a New Therapist
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A person sleeping in bed and feeling anxiety after drinking alcohol
Here's Why You Get Anxiety After You Drink
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A young woman yawning as she sits up in bed in the morning, to illustrate waking up tired
6 Reasons You're Waking Up Tired After a Full Night's Sleep
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top view of a man sleeping in bed and having vivid dreams
7 Reasons You're Having More Vivid Dreams Lately
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an illustration of a person's hands with a gel manicure
How Bad Is It Really to Get Gel Manicures?
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Fit woman with dumbbell shape water bottle at park
8 Things Sleep Experts Do in the Morning After a Poor Night's Sleep
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Woman lying awake in white bed after waking up in the middle of the night to pee
Can’t Fall Back Asleep After Waking Up to Pee? Try These 5 Hacks
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three of the best shoe deodorizers on a pastel background
The 7 Best Shoe Deodorizers, According to a Podiatrist
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half of a grapefruit on a pink and green background, to represent vagina changes with age
7 Ways Your Vagina and Vulva Change as You Age and What You Can Do About It
Health
close view of a person checking their heart rate variability on their smartwatch
What Your Heart Rate Variability Can Tell You About Your Health
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A collage of some of the mattresses on sale this Presidents' Day weekend
The 16 Best Presidents' Day Mattress Sales to Shop This Weekend
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Three plants in plastic containers in front of window
Which Plastics Are Safe to Use as Containers to Grow Food?
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close view of a person holding a toilet paper roll in the bathroom, to represent someone about to take a big poop
What Causes Big, Toilet-Clogging Poops?
Health
Close up of person holding a blue and white thermometer, measuring their low body temperature
5 Possible Causes of Low Body Temperature and What They Mean
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Close-up of person in pink shirt cracking knuckles
How Long Does It Really Take to Break a Habit?
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Smiling women sharing food and drinks during backyard barbecue
5 Ways to Help Someone With Social Anxiety
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close view of a person holding out their hands, with their red palms facing up toward the camera, against a wooden backgroound
Red Palms? Here's What Your Body Is Trying to Tell You
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a young adult sitting on the couch with her dog with an air purifier in the foreground
5 Things Allergists Do Every Day to Beat the Sniffles
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Side view of patient sitting on bed in hospital
No, You Don't Have to Get Weighed When You Go to the Doctor
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an illustration of a pack of birth control pills in front of a calendar, which has the word skip written over the dates
How Bad Is It Really to Skip Your Period Using Birth Control?
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Girl with chocolate diarrhea allergy eating a bar of milk chocolate
3 Signs Your Child Has a Chocolate Intolerance, Allergy or Sensitivity
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Nurse wearing blue face mask giving vaccine to patient wearing pink face mask
Follow This Vaccine Schedule to Protect Yourself (and Your Kids) at Every Age
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Back view of someone hugging and comforting her friend who has anxiety
6 Things to Never Say to Someone With Anxiety
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Illustration of a person with long hair comforting her best friend who cries easily
Why Do Some People Cry So Easily?
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close view of a person sitting on a couch and rubbing their foot because they have pins and needles in their foot
What Causes Paresthesia and How to Treat the 'Pins and Needles' Feeling
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Assorted chocolate on wooden table
4 Reasons Why Chocolate Can Cause Diarrhea
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an older woman sitting on the couch and holding her knee because she has knee pain
Why Your Knees Might Ache More With Age and What to Do About It
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Whether you are looking for information on a specific health condition or simply want to learn more about staying healthy, our health conditions page is the perfect resource for you. We believe that by educating our readers about health conditions, we can empower them to take control of their health and make informed decisions about their well-being.