Health

Illustration of a bottle of melatonin against a night sky with dark blue background.
How Bad Is It Really to Take Melatonin Every Night?
Health
close view of a bunch of tampons on a bathroom surface
How Young Is Too Young for Tampons?
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Smiling businesswoman rubbing eyes while using laptop on desk in office
Is Your Eye Twitching? Here's What Your Body's Trying to Tell You
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a close up photo of a person pouring two white pills into their hand from an orange prescription bottle
6 Strategies to Try if You Have Trouble Swallowing Pills
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close view of a person using pain relief cream on her ankle after exercise
The 10 Best Pain-Relief Creams, According to Doctors
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Overhead shot of a woman in blue pajamas sleeping on her left side in a bed with white sheets and blankets
The Best Sleeping Position for Your Body, According to Sleep Experts
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a person in bed sleeping on his side
The 11 Best Mattresses for Side Sleepers
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a woman with somniphobia lying awake in her bed at night
Too Anxious to Sleep? Here's How to Tell if It's Somniphobia
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Illustration of a person sleeping in bed with their dog
How Bad Is It Really to Let Your Pet Sleep in Your Bed?
Health
a person sitting on a grey couch talking to a therapist
Your Step-by-Step Guide to Finding the Right Therapist
Health
a person with cancer wearing a headscarf embracing their daughter who is acting as a caregiver
5 Simple Ways to Practice Self-Care When You're a Caregiver
Health
a close up photo of a person's feet with pink checkered pants around their ankles next to a roll of toilet paper experiencing constipation as a warning symptom of stress
7 Surprising Side Effects of Stress You Should Know About
Health
a photo taken from beyond of a young Woman Kayaking on a body of water through palm trees
How Traveling Helped Cure an Eating Disorder I Didn't Know I Had
Health
group of friends doing a champagne toast, to represent hangovers getting worse with age
Why Hangovers Get Worse as You Age, and What to Do About It
Health
a runner wearing a yellow singlet, black shorts and white knee-high socks rests on the Brooklyn Bridge with their hands on their knees
Why You Shouldn’t ‘Sweat It Out’ After Drinking
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close view of a person in yellow pants and white shirt sitting on a couch and taking pills from a pill organizer
9 Things You Should Know Before Starting Metformin
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A person experiencing stomach pain when they wake up in the morning, wearing a sweater and slippers and sitting at the edge of the bed.
Waking Up With Stomach Pain? Here's What Your Body's Trying to Tell You
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a person with brown curly hair wearing pajamas and doing yoga at night in their bedroom, as an example of nighttime habits for better gut health
7 Easy Things to Do Every Night for Better Gut Health
Health
Side view of beautiful caucasian man sitting at dining table and drinking water.
Seeing Red? Try These 7 Therapist-Approved Ways to Calm Down
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older adult pets their dog on the couch
10 Ways to Combat Loneliness When You Have No One to Fall Back On
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Injured hispanic woman elevating bandaged sprained foot on a pile of pillows on the sofa
How to Treat a Sprained or Torn Ligament in Your Foot
Health
Trendy woman listening to a meditaion app as part of her mindfulness morning routine
6 Meditation Apps to Help You Recenter and De-Stress
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a person with a shaved head wearing jeans and a backpack opening the driver side door of a white car on the roadside
Want to Age Well? Do This Every Time Before You Get in a Car
Health
college of the best boots for flat feet against an orange background
The 7 Best Boots for Flat Feet, According to a Podiatrist
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close view of a person's foot in soccer cleats, as an example of what causes a black toenail
What to Do About a Black Toenail, According to a Podiatrist
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a man bouncing while doing a standing calf stretch outside, as an example of what can cause plantar fasciitis flareups
9 Mistakes That Can Make Plantar Fasciitis Worse
Health
A person wearing jeans and a floral button-down shirt with their hair in a pineapple ponytail injects insulin into their stomach as part of weight-neutral diabetes care while sitting on a couch at home
Weight-Neutral Diabetes Care Can Be an Empowering Way to Manage Your Health. Here's How to Get Started
Health
Illustration of the top half of a person in the shower brushing their teeth
How Bad Is It Really to Brush Your Teeth in the Shower?
Health
Close up of a person wearing a purple sweater with long curly brown hair sitting on a couch blowing their nose
3 Reasons Your Nose Feels Like You Inhaled Water
Health
a person wearing a long sleeve shirt, headphones and a running armband drinks cold water for cold on the stomach
The Effects of Cold Water on Stomach Pain and Digestion
Health
Illustration of a person sleeping in bed and hitting the snooze button on their alarm
How Bad Is It Really to Keep Hitting the Snooze Button?
Health
Woman writing in her gratitude journal to stop racing thoughts at night
7 Ways to Stop Racing Thoughts at Night and Get to Sleep
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Barefoot heels on a wood floor
4 Things That Cause Heel Pain in the Morning
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Person taking medicine while sitting on bed at home, to avoid waking up bloated
Woke Up Bloated? Here's What Your Body's Trying to Tell You
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Happy woman sleeping on a mattress that helps with insomnia
The 7 Best Mattresses for Insomnia
Health
Happy couple dancing outdoors, as an example of ways to protect geriatric mental health
7 Ways to Support Your Mental Health as You Age
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Illustration of a woman looking in a hand mirror and smiling, to show self-compassion and positive self-talk
4 Ways to Use Self-Compassion to Combat a Negative Self-Image
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a collage of some of the best products for hot sleepers on a peach background
The 12 Best Products for Hot Sleepers
Health
Portrait of smiling non-binary computer programmer with dyed long hair at tech start-up office
Chest Binding 101: What It Is and How to Bind Your Chest Safely
Health
Happy and Smiling African American Male Doctor Wearing White Coat Working on Tablet Computer at His Office. Medical Health Care Professional Working with Test Results, Patient Treatment Planning.
Your Step-by-Step Guide to Finding a Doctor for Gender-Affirming Care
Health
Senior person's hands holding a glass of tart cherry juice
Can You Drink Tart Cherry Juice While Taking Blood Thinners?
Health
an overhead photo of a person holding a lunchbox with quinoa salad with tomato and cucumber, blueberries and trail mix
7 Signs Your 'Healthy Diet' Is Actually Disordered Eating
Health
a person cuddling with their orange cat on a gray couch to relieve stress
5-Minute Daily Rituals Therapists Do to Relieve Stress and Stay Grounded
Health
an older adult wearing a white t-shirt sitting in bed under a blue sheet doing a 5 minute morning mediation to set intentions for the day next to a nightstand with a small lamp
Set Your Intentions for the Day With This 5-Minute Morning Meditation
Health
a person sitting in an indoor hammock using an anxiety app on their smartphone
9 Anti-Anxiety Apps That Will Help You De-Stress and Manage Your Emotions
Health
a person wearing a gray sweater sits on a tan couch at home writing in a gratitude journal
6 Ways to Bring More Gratitude Into Your Life
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An Asian woman waking up in bed and feeling refreshed and energetic
9 Easy Tips to Help You Wake Up With More Energy
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Group Of Friends Enjoying Night Out At Rooftop Bar
Why You Keep Drinking Even After You Swore You'd Only Have One Drink
Health
an illustration of a bottle of vitamin D supplements next to a glass of water and a white microwave showing 5 am on the clock, signifying taking vitamins on an empty stomach
How Bad Is It Really to Take Vitamins On an Empty Stomach?
Health
Close up of a person with shoulder length brown hair wearing a gray t-shirt sitting on a cream colored couch blowing her nose on a tissue.
The One Thing You Should Never Do When You Blow Your Nose
Health
Closeup view of young woman applying eye drops, as a home remedy to get rid of pink eye
The 6 Best Home Remedies for Pink Eye
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A senior couple cooking in the kitchen
Why Your Voice Can Change or Weaken With Age and What to Do About It
Health
Organic garlic and onion on wooden background, as a natural remedy for bug bite relief
The 13 Best Natural Remedies for Bug Bites, According to a Doctor
Health
Hand holding just a gassy, fatty hamburger with fries on the table in the background
4 Reasons Why Fried Food Causes Gas and Burping
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Close up of a person massaging their foot because they have lateral foot pain
Pain on the Outside of Your Foot? Here's What Your Body's Trying to Tell You
Health
Spicy salsa with tortilla chips on a wooden serving board
6 Nighttime Cravings That Can Sabotage Your Sleep — and What to Eat Instead
Health
Top view of metal coffee pot with coffee in it on white table
What Not to Drink With a UTI
Health
woman making her bed with a mattress topper in the morning
The 9 Best Mattress Toppers, According to Sleep Experts
Health
Close view of a person taking a strawberry from a bowl
3 Reasons Why Strawberries Can Cause Gas
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illustration showing calendar with pill bottle depicting taking painkillers regularly
How Bad Is It Really to Take Painkillers Every Day?
Health
Illustration of a person holding a pill in front of their mouth
How Bad Is It Really to Swallow Pills Without Water?
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a person wearing a green turtleneck sweater and jeans sits on the couch with a blanket drinking a glass of water
What Can I Eat 2 Days Before a Colonoscopy?
Health
a person with long black hair and a butterfly rash or lupus rash on their face looking in the mirror
What Causes a Butterfly Rash and How to Treat It
Health
Illustration of someone drinking alcohol and pushing away a plate of food, as a concept of alcohol on an empty stomach
How Bad Is It Really to Drink Alcohol on an Empty Stomach?
Health
Person in black and white striped pajamas sitting on the edge of the bed with hands clasped and an uncomfortable facial expression
Waking Up Gassy? Here's What Your Body's Trying to Tell You
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an adult wearing a light pink button down shirt relaxes with closed eyes and hands behind their head doing breathing exercises in front of a laptop
6 Types of Breathing Exercises That Can Help Reduce Stress
Health
a person wearing a purple sports bra and teal shorts with their hair in braids practicing muay thai as a form of self-care
9 Ways Therapists Practice Self-Care to Support Their Mental Health
Health
a person with a ponytail wearing a white shirt and black glasses using a laptop working from home
7 Ways to Remove Email Stress From Your Life
Health
an overhead photo of a person with a long braid wearing a white t-shirt with their eyes closed and hands behind their head doing a night affirmation before going to sleep
A Simple, 5-Minute Routine to Banish Anxiety Before Bed
Health
a person wearing a blue blazer and white shirt with their eyes closed takes a deep belly breath outside to de-stress
Feeling Shaky? Try Belly Breathing to Calm Down and De-Stress
Health
an older adult wearing a gray shirt relaxing on a bed at home with one hand on their forehead
Why You're More Prone to UTIs as You Get Older and What to Do About It
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Mixed media image of a grieving woman writing in a journal
How to Take Good Care of Yourself When You’re Grieving
Health

Our health hub is your one-stop resource for information on a wide range of health issues and chronic conditions. We understand that staying informed about health conditions is vital to maintaining good health, which is why we have compiled a comprehensive library of articles that cover everything from common ailments to rare diseases.

Our team of medical experts works tirelessly to ensure that the information we provide is accurate, up-to-date and easy to understand. Each article on our health conditions page provides a detailed overview of the condition, including causes, symptoms, diagnosis, treatment options and prevention tips.

Whether you are looking for information on a specific health condition or simply want to learn more about staying healthy, our health conditions page is the perfect resource for you. We believe that by educating our readers about health conditions, we can empower them to take control of their health and make informed decisions about their well-being.