Ginger and Bladder Discomfort

Ginger is the knotted, thick underground stem of the Zingiber officinale plant. It has been used as a food and spice in many cultures across the world. It also contains volatile oils and phenolic compounds such as gingerols and shagoals, which give it immense medicinal value and help treat a variety of conditions, including morning sickness, nausea, vomiting and inflammation. Ginger is available as fresh or dried roots, and as capsules, tablets, oils and tinctures. The dose, however, is different in different people. Your doctor may guide you about the appropriate dose and form, based on your age and overall health.

Ginger can exert protective effects on chemically induced bladder cancer in animal models, according to a study published in the November 2006 issue of the "World Journal of Urology." Another study in the March-April 2009 issue of the "Indian Journal of Pharmaceutical Sciences" reveals ethanol extracts of ginger exhibit significant antibacterial activity against Escherichia coli, which frequently causes urinary tract and bladder infections.

However, an October 2006 study in the "Environmental and Molecular Mutagenesis" reveals that ginger does not prevent the formation of bladder tumors in animal models exposed to carcinogenic chemicals. Note that the benefits of ginger have been proven in laboratory animals only, and more research and clinical trials are needed before it can replace any existing medications for bladder diseases.

Ginger has been used in food for centuries and is considered safe in moderate amounts. High doses, however, may lead to heartburn, diarrhea and irritation of the mouth. Individuals with bleeding disorders and gallstones should use ginger only under the supervision of a doctor, notes the University of Maryland Medical Center. Ginger supplements may also interfere with certain anticoagulant medications.

Ginger and its supplements are easily available at most natural food stores but you must talk to a doctor before using them. Also, the Food and Drug Administration does not regulate the production of ginger supplements in the United States. Make sure that the product you intend to use has been tested for safety and efficacy by the U.S. Pharmacopeial Convention or any other independent clinical laboratory.