Walleye is a freshwater fish commonly found in the United States and Canada. Similar in flavor to perch, walleye has a clean, relatively light taste, especially for a freshwater fish. Pair walleye fillets with roasted white potatoes and an arugula or wild lettuce salad for a healthy, well-balanced meal.
Step 1
Rinse the fish under cold water and gently pat it dry with paper towels. Allow the fish to warm up to room temperature for one hour, covered with plastic wrap.
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Step 2
Preheat the oven to 325 degrees Fahrenheit.
Step 3
Brush both sides of the walleye fillets with melted unsalted butter. Season both sides of the fish with sea salt and coarse ground black pepper to taste.
Step 4
Place the fish fillets in a baking dish large enough to hold the pieces of fish without touching or overlapping.
Step 5
Bake the fish for 18 minutes without opening the oven door.
Step 6
Check the internal temperature of the fish with an instant-read thermometer. When the fish is fully cooked, the internal temperature should be 135 to 140 degrees Fahrenheit.
Step 7
Transfer the fish fillets to a serving platter with a fish spatula. Allow the fish to rest for five minutes before serving.
Things You'll Need
2 walleye fillets, approximately 1/2 lb. each
Paper towels
Plastic wrap
Food brush
Melted unsalted butter
Sea salt
Coarse ground black pepper
Baking dish
Instant-read thermometer
Serving platter
Fish spatula
Chopped fresh flat-leaf parsley, for garnish
Sliced lemon wedges, for garnish
Tip
Garnish the top of the cooked fish with chopped fresh flat-leaf parsley for extra color, and serve the fish with sliced lemon wedges for additional flavor.
For a healthier dish, replace half of the melted unsalted butter with extra virgin olive oil.
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